Yoga with Joelle Ottoson
Weekly Yoga live via zoom and weekly recordings available
New LessonJanuary 2024 Live Yoga Zoom Link
New LessonJanuary 2024 Live Yoga Zoom Link
New LessonJanuary 2024 Live Yoga Zoom Link
New LessonJanuary 2024 Live Yoga Zoom Link
New LessonJanuary 2024 Live Yoga Zoom Link
Jan 16 Restorative yoga
Jan 23
Jan 29, watch 1st- last pose is in separate video
Part 2 of Jan 29- Savasana Restorative Pose
February π
February π
February π
February π
February 5 Heart Health Month β€οΈπ©·π€β€οΈβπ©Ή
Feb 12 part 1
Part 2 meditation
Feb 27π
Feb 20 β€οΈβπ₯
March Zoom links
March Zoom links
March 6
March 12 (SorryDidn't upload last week!)βοΈπ
March 19 πβοΈπ
March 26 π©΅π£ππ¦
April Zoom Link
April Zoom Link
April Zoom Link
April Zoom Link
April Zoom Link
April 2 Yoga π£π©΅π·π§οΈ
April 9 Pelvic Floor/2nd and 1st Chakra Openingπ·
April 16
April 30
April 23
May 7 π·π©΅π¦
May Zoom Link
May Zoom Link
May Zoom Link
May 14
May 22
May 28
June Yoga link- No class June 18th
June Yoga link- No class June 18th
June Yoga link- No class June 18th
June 4
June 11
July Yoga Zoom Link
July Yoga Zoom Link
July Yoga Zoom Link
July Yoga Zoom Link
July Yoga Zoom Link
July 2
July 9 2024
July 16
July 23
July 30 π¦
Zoom Link for August Yoga β¨π¦π
Zoom Link for August Yoga β¨π¦π
Zoom Link for August Yoga β¨π¦π
Zoom Link for August Yoga β¨π¦π
1st Chakra- Muladhara π
2nd Chakra Svadhisthana π
3rd Chakra βοΈ
4th Chakra πβ¨π
New to Yoga? Please consult your physician if yoga is a new exercise for you. Please reach out for modifications or private lessons to support individual your journey.
Sign up for the free Zoom account to access live classes and a phone, tablet or computer
A yoga mat or towel, 2 yoga blocks and a yoga strap (long belt or towel works too), a folded blanket and or bolster (old throw pillows work great)
A quiet place to enjoy the self~ nurturing you are about to experience
Joelle Ottoson